Life in Transitions
Session I. A Roadmap for the Transformational Journey – Discover the framework of the hero’s journey as you look at your life through a mythological lens. Learn to use change and crisis as doorways to deepen and transform your life, connect with your authentic self, and create a pathway to a rich and meaningful life as you amplify your impact as a leader. You will also connect with your authentic self – letting go of the life you have planned so as to have the life you are meant to live.
Session II. Clarifying Your Values – Refine and spell out your values so they can be an inner compass in all your decisions through the disruptive storms of life.
Session III. Living Mindfully Through The Chaos – Learn to create the life you want by being present to the life you have. You will also take away practical strategies to turn anxiety, fear, and resistance into allies.
Session IV. Endings, Grief, and Resiliency – This session will help you understand the process of grief, help you navigate loss and/or trauma, and learn practical ways to stay strong during times of grief, disruption and chaos – while staying connected to yourself and others.
Session V. Awaken to Your Life’s Purpose – Leave this session with a clear roadmap for finding both your inner and your outer life purpose.
Session VI. Integration – Keeping On Track – The final session integrates the course material into a practical, hands-on roadmap with accompanying habits for staying authentic and staying on track.
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